Easy Veggie Egg Muffins for Toddlers

Instructions

These easy veggie egg muffins are soft, colorful, and packed with simple ingredients. They’re perfect for toddlers and make a quick breakfast, lunch, or snack for busy families

Ingredients

• 6 eggs

• ½ cup finely chopped spinach

• ¼ cup diced bell pepper

• ¼ cup grated carrot

• 2 tablespoons milk

• ½ teaspoon garlic powder

• A little olive oil for the muffin pan

Instructions

1. Preheat the oven to 350°F (175°C) and lightly grease a muffin pan.
2. Whisk the eggs and milk together in a bowl.
3. Add the spinach, bell pepper, carrot, and garlic powder. Mix well.
4. Pour the mixture evenly into the muffin cups.
5. Bake for 15–18 minutes, or until the egg muffins are fully set.
6. Let them cool before serving. Cut into small, toddler-friendly pieces if needed.